Welcome to happytantra.com!
Your online Tantra lifestyle guide to meditations, practices and much more!
Tantra is over 5000 years old, but the sacred art is ever young helping modern people reach for their inner power and strength. Some people practicing Tantra search for unprecedented experience, some dream of true love and harmonious relationship and others want to overcome psychological barriers and reach spiritual transformation. Whatever is your goal, Tantra is able to improve all the aspects of your life! Tantra works with sexual energy, but goes far beyond the sexual techniques. Tantra is a Path of Delight.
You can learn about Tantra from a book, but you can live Tantra in practice!
Introduction to the Essence of Tantra
I once asked my coach: “What is the essence of Tantra?”. He said: “Understanding. Your have to not only reach for certain sensations, but also understand the goal and the essence of what is going on”.
That is why we will start from the very outset to understand what is Tantra and how tantric practice can make your life better.
We do not get special esoteric knowledge in our schools about how a human being works, behaves and express their individuality in the outer world and therefore we will start with essential energy centres description.
- Instinctive
- Motive
- Sexual
- Emotional
- Intellectual
There are also two higher centres, which are not so obviously displayed in our normal life, but they are of a high importance for those, who crave for personal growth.
So what are these centres and how do they work? Read more>>
Kundalini Shakti
Human being is the most amazing creature on our planet. We are a part of nature, part of Earth and we still bring the enigma of the Skies, which has to be discovered: who am I? Why am I here? Where is my path and what is the meaning of it? We all have an animal and God in us. Both parts are the manifestation of one great cosmic power - Kundalini Shakti.






Laugh Meditation Wise people say that we should not take our hardships too serious, when we are getting too attached to our unlucky situations, it is harder for us to overcome them.
Chakram This asanas sequence brings together Yoga traditional practice and energy work: you will learn how to feel your meridians and move your energy along them.